The Good Gym

First and foremost I would like to announce that I just ran 8k! Wooohoooo! Well, last night in fact but I'm still so excited about it, to top it off it was all for a good cause.

Join The Club

Running 5k sounds like such a bore. I don't know about you but I get put off the thought of running any kind of distance, leave that to the athletes. These are all the excuses I would convince myself with to avoid jogging a mile and dying of heart failure. (Drama queen) I needed some sort of motivation, these fit ladies I see running around the park didn't come out of the womb running 10k they all started somewhere.

I'm not organised, I'm prepared.

I had a personal trainer last year that asked me to keep a food diary for her to analyse and give feedback on my eating habits. But this wasn't any ordinary food diary, it only included entries for days Friday, Saturday and Sunday. I said "what's the point of that then? You're missing out on all the clean eating that I do thoughout the week" I remember her giving me that smirk to say "precisely!"

You Gotta Start Somewhere

Hey, remember me? I know it's been a mighty long time since we last met, but Lord knows I have been the busiest I have ever been in my life, but that's no excuse to neglect my trusty readers. I've decided that im going to open my doors and let you in to the REAL journey to fitness; My sweaty workouts, my meal preps, new diets, the school run, uni assignments, decorating my new house, matchdays with Arsenal, home workouts, the odd occasion I get to hit the gym,the whole lot.