Join The Club

Running 5k sounds like such a bore. I don't know about you but I get put off the thought of running any kind of distance, leave that to the athletes. These are all the excuses I would convince myself with to avoid jogging a mile and dying of heart failure. (Drama queen) I needed some sort of motivation, these fit ladies I see running around the park didn't come out of the womb running 10k they all started somewhere.

Summer Smoothies, Cramping Cardio and Yawning Yoga

What a way to start the weekend. I woke up and decided to make a fruity smoothie. I added frozen blackforest fruits, Hazelnut milk, water and half a scoop of my strawberry flavoured protein powder. What do you add to your fruity smoothies?

Now my lunch was all types of amazing, I'm still thinking about the taste of it right now. SO AMAZING. Grilled honey glazed salmon (Yes I'm getting trigger happy with this honey) With iceberg lettuce, olives, feta cheese drizzled with balsamic vinegar.. drool with me. So good and so filling that I didn't even have a dinner.