I'm not organised, I'm prepared.

I had a personal trainer last year that asked me to keep a food diary for her to analyse and give feedback on my eating habits. But this wasn't any ordinary food diary, it only included entries for days Friday, Saturday and Sunday. I said "what's the point of that then? You're missing out on all the clean eating that I do thoughout the week" I remember her giving me that smirk to say "precisely!"

Homemade Supergreen Smoothie

So this morning I woke up and did a 20 minute home workout burning 100 calories.. GO ME!! ( I'll post a vid of my morning workout routine next week)

Vlog Intro

I absolutely love Alpro products, ever since I tried the Almond milk, I haven't looked back.. What is Cows milk?? Long forgotten. The other day i accidentally poured cows milk on my cereal and had to spit it all out. YUCK, never again! Almond milk is the absolute truth, so sweet and so smooth. I picked up the hazelnut flavour for the first time and it was pretty decent. The next time your in the supermarket I suggest you pick up a Alpro milk or yoghurt if you haven't tried it before. It is the absolute truth!

I made a green smoothie whilst waiting for my youtube vid to upload. Yummy yummy.

Still waiting...

So I made a quick snack, avocado spread on toast with salsa and grilled halloumi. Perfect!

Aaah, heres my long awaited video, may the vlogging begin.

I think I will blog weekly as well to tie in with my vlogs, what do you prefer?

Pippa Blogs x

Summer Smoothies, Cramping Cardio and Yawning Yoga

What a way to start the weekend. I woke up and decided to make a fruity smoothie. I added frozen blackforest fruits, Hazelnut milk, water and half a scoop of my strawberry flavoured protein powder. What do you add to your fruity smoothies?

Now my lunch was all types of amazing, I'm still thinking about the taste of it right now. SO AMAZING. Grilled honey glazed salmon (Yes I'm getting trigger happy with this honey) With iceberg lettuce, olives, feta cheese drizzled with balsamic vinegar.. drool with me. So good and so filling that I didn't even have a dinner.