You Gotta Start Somewhere

Hey, remember me? I know it's been a mighty long time since we last met, but Lord knows I have been the busiest I have ever been in my life, but that's no excuse to neglect my trusty readers. I've decided that im going to open my doors and let you in to the REAL journey to fitness; My sweaty workouts, my meal preps, new diets, the school run, uni assignments, decorating my new house, matchdays with Arsenal, home workouts, the odd occasion I get to hit the gym,the whole lot.

Now Thats A Chicken Salad!

In comparison to the Chicken, Bacon and Avocado Salad I paid £8 for yesterday, this was miles better!! Sweet crunchy lettuce, Halloumi cheese, Feta Cheese, Olives, Black pepper crutons, Balsamic vinegar dressing and chicken breasts. I got all of these ingredients for under a tenner (£10) and I could make about 5 salads out of my rations. My salad>>>> Tossed Salad!

I ran out of Slimatea :( So for this evenings nightcap I will be having a mug of the finest green tea!... I joke, its about 2 quid from Holland and Barrats, but it tastes the Bees Knees!

Yes I did have other meals during the day, Breakfast and fruits and my protein shake which i'll be taking along to my first full session with my personal trainer tomorrow.. Wish me luck..eek!

Summer Smoothies, Cramping Cardio and Yawning Yoga

What a way to start the weekend. I woke up and decided to make a fruity smoothie. I added frozen blackforest fruits, Hazelnut milk, water and half a scoop of my strawberry flavoured protein powder. What do you add to your fruity smoothies?

Now my lunch was all types of amazing, I'm still thinking about the taste of it right now. SO AMAZING. Grilled honey glazed salmon (Yes I'm getting trigger happy with this honey) With iceberg lettuce, olives, feta cheese drizzled with balsamic vinegar.. drool with me. So good and so filling that I didn't even have a dinner.